Take on the 21 Day reset, a combination of:
It takes just 21 days to reset, and you can join our community challenge right now. Enter your details below for instant access to the free guide and calendar to start your journey.
Not ready for an ice bath?
You can use a cold shower to start.
Your FREE 21 Day Reset Calendar and Cold Water Guide.
Our socials and join our community
To be in for a chance to win a LUMI Robe!
* Only available with the Pod Max Ultra purchase
It takes 21 days to reset your nervous system. Feel good from the inside out with our guided programme.
Not at all.
While we obviously think our Pods look great in a garden, this reset is about you, not the gear.
You can complete the daily challenges using a cold shower, a wild swim, or a LUMI Product.
Whether you are stepping into a Pod or just turning the shower dial all the way to blue, you are part of the team.
Of course you can!
We're here to cheer you on, not shout at you. If life gets in the way or you miss a day, don't beat yourself up.
This is about building resilience, not perfection. However, we promise that if you stick with the "suck" for the first few seconds, the feeling you get afterwards is worth staying for.
The official reset kicks off on January 14th, 2026 and runs continuously until March 1st, 2026.
That gives us 21 days to reset your year, your mind, and your focus before we head deeper into 2026.
Yes.
Joining the campaign, accessing the challenge guide, and receiving our daily motivation emails is completely free.
We want to help you build the habit first. If you decide later that you want to upgrade your experience with a LUMI Pod or Robe, we'll be here—but the "reset" starts with your mindset, not your wallet.
