Frequently Asked Questions
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No you don't!
We offer the LUMI COLD CLUB to everyone who wants to start their journey in cold water therapy.
Simply fill in the above form to subscribe and receive access to all our exclusive content.
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Yes, of course, the challenge is to empower you to embrace change and feel the benefits of cold water therapy, not to tie you into a rigid routine.
LUMI is like family, providing support and encouragement.
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You can start by simply posting on the COLD CLUB Facebook page how you felt before and after your first ice bath, cold shower, sea or cold lake swim.
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Yes of course you can!
We want everyone to enjoy the benefits, even if you don't want to join the club, but instead want to do an ice bath in your own time, then that's cool too!
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Simply give them the link to our Facebook group, or this page to join.