Take that first step

How does it work?

When you are exposed to cold water, your blood vessels constrict and get smaller, and when you get out of the water, the change in temperature causes them to rapidly re-open, which can help to flush the muscles metabolic waste products.

Using the Lumi Recovery Pod™ ice bath with the Lumi Thermo CT1™ will help you harness the body's natural healing powers.


Here you can find all the frequently asked questions our customers have asked us about this product