LUMI - Master Ice Bundle
The Ultimate Recovery Bundle
Elevate your recovery game with the LUMI Master Ice Bundle, the perfect combination of innovation, functionality, and style. Designed for athletes and wellness enthusiasts, this bundle has everything you need to make the most of your cold water therapy sessions, wherever life takes you.
What’s Included?
- 1x Recovery Pod PRO Ice Bath: Experience professional-grade cold water immersion with our durable and spacious ice bath, engineered to optimize your recovery and performance.
- 1x LUMI Dry Bag: Keep your essentials safe and dry with this waterproof companion, perfect for storing your gear during outdoor sessions.
- 1x All Weather Cover: Protect your Recovery Pod PRO from the elements with this robust cover, ensuring durability and usability all year round.
- 1x PRO DUO Changing Robe (in Grey): Transition in comfort and warmth with this premium robe, featuring dual layers for extra insulation and style.
Why Choose the Master Ice Bundle?
Whether you’re training hard, recovering from intense workouts, or simply prioritizing your wellness, the LUMI Master Ice Bundle delivers unmatched convenience and performance. From professional-grade recovery to practical accessories, it’s your all-in-one solution for cold water therapy—anytime, anywhere.
Take your recovery routine to the next level with the LUMI Master Ice Bundle. Performance begins with preparation.
Buy it with
LUMI Cold Club Starter Pack
Get the essential kit to safely guide you into the invigorating world of cold water therapy.
View Product
-
Cold water therapy helps your muscles bounce back more quickly by easing inflammation and flushing out waste. It's ideal for athletes and anyone into fitness, as it helps reduce soreness and speeds up recovery.
-
A dip in cold water narrows your blood vessels, which cuts down swelling and inflammation. This can ease pain and discomfort, helping you heal faster after a tough workout or intense physical activity.
-
Cold water immersion triggers the release of endorphins, which reduces stress and anxiety while giving your mood a lift. You'll feel more awake and focused, with a clearer mind and a brighter outlook.
-
Cold water therapy helps regulate your body temperature and balance your nervous system, leading to deeper, more restful sleep. Say goodbye to tossing and turning, and wake up feeling refreshed.
-
A cold plunge wakes up your body, giving you a surge of energy. It’s a great way to start your day, leaving you feeling refreshed and ready to take on whatever comes your way.
-
Cold water immersion can lead to long-lasting benefits for your immune system, lymphatic system, and circulation by increasing the number of white blood cells in your body.
FAQs
-
Always keep the lid on when not in use, to help prevent any debris falling in!
We recommend changing the water once per week without any additives.
When you drain the water from your ice bath, to extend the life of your next fill, we recommend washing the inside surfaces with warm soapy water.
-
Yes, its fine to add Epsom Salt to your ice bath, there are some really good reasons why you would want to!
Espom salts are safe to use, and may have health benefits by supplementing your magnesium levels, but chloride salts (e.g., table salt, road salt) are not safe to use.
-
Yes you can!
If you'd like the water to last longer, using Bromine tablets or powder should extend the usable time up to 1 month.
Bromine is more skin-friendly and lasts longer than Chlorine in cold water and you'll need very little to be effective.
-
ALWAYS consult your doctor before using an ice bath if you have any health issues!
DO NOT USE if you are: - pregnant, have heart disease or high blood pressure, have diabetes, complications such as neuropathy or retinal damage, you wear a pacemaker, history of frostbite, have an open wound, had recent surgery, epilepsy or any other health concerns or risks.
Using an ice bath can dramatically decrease your body core temperature. The immersion in cold water constricts blood vessels and slows the flow of blood around the body, which combined with health complications, can cause your blood pressure to rise and give you a higher chance of cardiac arrest or stroke.
Side effects
The most noticeable side effect of an ice bath is feeling intense cold, but other side effects of staying in an ice bath for too long are: - hypothermia, frostbite, tachycardia (fast heart beat), arrhythmias (abnormal heart beat), and anaphylactic shock.
Our recommendation
Despite the potential side effects and warnings, using an ice bath correctly actually has many health benefits! We will always recommend you begin by spending no more than a few minutes in the ice bath, and slowly working you way up to the recommended time, never push your body beyond its limits.