Warum mitmachen?

  • Werden Sie Teil einer wachsenden Kälte‑Community, die Sie auf jedem Schritt unterstützt.
  • Teilen Sie Ihren Fortschritt, Erfolge und Erfahrungen mit einer Community, die die Kraft der Kältetherapie versteht.
  • Verbinden Sie sich mit Gleichgesinnten, die Sie inspirieren und motivieren, Ihre Routine durchzuhalten.
  • Schließen Sie sich einer Bewegung von Tausenden an, die Kälte zur Verbesserung von Regeneration, mentaler Belastbarkeit und Wohlbefinden nutzen.
LUMI - Spring is here, time to chill.
A woman getting into a LUMI Recovery Pod ICe Bath

Build a positive habit together

Take your ice bath journey to the next level with the LUMI Cold Club — a dedicated community for those who embrace the power of cold therapy.

Whether you're starting with the LUMI Recovery Ultra™, an ice bath from our PRO range, or already have your own setup, you'll be part of a growing community that shares your passion for recovery, resilience, and self-improvement.

Stay motivated by connecting with like-minded enthusiasts, sharing your progress, and learning from others on the same journey. Get exclusive tips and insights to help you build a lasting habit and unlock the full benefits of cold therapy.

Best of all, you won’t be doing it alone — because recovery is better when we push our limits together!

FAQs

Do I need a LUMI ice bath to join?

No you don't!

The LUMI COLD CLUB is for everyone who wants to start in cold water therapy.

Simply tag us on social media to share your journey—and if your story stands out, we might reach out and feature you in our social reels!

Can I stop the challenge at any time?

Yes, of course, the challenge is to empower you to embrace change and feel the benefits of cold water therapy, not to tie you into a rigid routine.

LUMI is like family, providing support and encouragement.

When does the challenge start?

You can start by simply posting on the LUMI Cold Club Instagram or Facebook page how you felt before and after your first ice bath, cold shower, sea or cold lake swim.

How do I invite my friends and family to the LUMI Cold Club?

Simply direct them to this page to join!