Recovery PRO™ Ice Barrel
Professional cold water therapy
Designed for both the ice bath enthusiast and the professional athlete, the LUMI Recovery PRO™ Ice Barrel, with it's spacious interior, maximises the benefits of cold water therapy.
Constructed with high-quality materials, it features a durable, thick rubber wall and air-gap insulation. To keep the water pristine and protected from external elements, when not in use, a specially designed thermal lid helps maintain a steady temperature and prevents contamination from rainwater, bugs, leaves, and other contaminants, ensuring a consistent, invigorating plunge every time.
The Recovery PRO™ Ice Barrel has also been meticulously designed for seamless integration with the LUMI miniULTRA™ chiller unit*, ensuring that the water remains crystal clear through its efficient particle filter, and maintaining a consistently icy temperature of 3°C (37°F) for an unmatched cooling sensation.
Dive into a pristine, refreshingly chilled environment with the LUMI Recovery PRO™ Ice Barrel, the ideal solution for your recovery and rejuvenation needs. Its design and functionality set a new standard in cold therapy, offering both enthusiasts and professionals a tool for enhanced physical well-being.
Key Features
Easy Inflation
Fully Insulated
Staying Cool
LUMI Chiller
- 1 x LUMI PRO™ Barrel.
- 1 x LUMI PRO™ Barrel Insulated Lid.
- 1 x Carry Bag.
- 1 x Floor Pump & hose.
- 1 x User Manual.
- 100cm diameter (external).
- 90cm height.
- 9cm wall thickness
- 520 litre capacity.
- Ultra Durable Fibreglass Reinforced Skin-Friendly PVC.
- Solid Wall and Insulated Inflatable Construction.
- Packs into carry bag.
- High Pressure Structure - 8 PSI / 0.55 Bar.
Buy it with
LUMI Cold Club Starter Pack
Get the essential kit to safely guide you into the invigorating world of cold water therapy.
View Product
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Cold water therapy helps your muscles bounce back more quickly by easing inflammation and flushing out waste. It's ideal for athletes and anyone into fitness, as it helps reduce soreness and speeds up recovery.
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A dip in cold water narrows your blood vessels, which cuts down swelling and inflammation. This can ease pain and discomfort, helping you heal faster after a tough workout or intense physical activity.
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Cold water immersion triggers the release of endorphins, which reduces stress and anxiety while giving your mood a lift. You'll feel more awake and focused, with a clearer mind and a brighter outlook.
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Cold water therapy helps regulate your body temperature and balance your nervous system, leading to deeper, more restful sleep. Say goodbye to tossing and turning, and wake up feeling refreshed.
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A cold plunge wakes up your body, giving you a surge of energy. It’s a great way to start your day, leaving you feeling refreshed and ready to take on whatever comes your way.
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Cold water immersion can lead to long-lasting benefits for your immune system, lymphatic system, and circulation by increasing the number of white blood cells in your body.
FAQs
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Always keep the lid on when not in use, to help prevent any debris falling in!
We recommend changing the water once per week without any additives.
When you drain the water from your ice bath, to extend the life of your next fill, we recommend washing the inside surfaces with warm soapy water.
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Yes, its fine to add Epsom Salt to your ice bath, there are some really good reasons why you would want to!
Espom salts are safe to use, and may have health benefits by supplementing your magnesium levels, but chloride salts (e.g., table salt, road salt) are not safe to use.
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Yes you can!
If you'd like the water to last longer, using Bromine tablets or powder should extend the usable time up to 1 month.
Bromine is more skin-friendly and lasts longer than Chlorine in cold water and you'll need very little to be effective.
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ALWAYS consult your doctor before using an ice bath if you have any health issues!
DO NOT USE if you are: - pregnant, have heart disease or high blood pressure, have diabetes, complications such as neuropathy or retinal damage, you wear a pacemaker, history of frostbite, have an open wound, had recent surgery, epilepsy or any other health concerns or risks.
Using an ice bath can dramatically decrease your body core temperature. The immersion in cold water constricts blood vessels and slows the flow of blood around the body, which combined with health complications, can cause your blood pressure to rise and give you a higher chance of cardiac arrest or stroke.
Side effects
The most noticeable side effect of an ice bath is feeling intense cold, but other side effects of staying in an ice bath for too long are: - hypothermia, frostbite, tachycardia (fast heart beat), arrhythmias (abnormal heart beat), and anaphylactic shock.
Our recommendation
Despite the potential side effects and warnings, using an ice bath correctly actually has many health benefits! We will always recommend you begin by spending no more than a few minutes in the ice bath, and slowly working you way up to the recommended time, never push your body beyond its limits.
Customer Reviews
I really did my research before I invested in the pro barrel and mini chiller-and it really paid off! Fantastic product and service(thank you Karen for your help….and patience!).
I have been having ice baths for a year and like others decided to upgrade.
I am addicted to the ice bath now and more so the benefits that have I have found-reduced aches, faster healing, clearer mind and no colds for a year now(touch wood).
Only problem is now I am having a dip in the morning and the evening 😁
Brilliant service great product cold plunge is great for me every morning 2.5 deg pure cold enjoy
Having used the first lumi pod for the first year I decided to upgrade to the pro recovery model having struggled to keep the temperature consistent when the weather gets warmer. This version is much sturdier and does a great job of keeping the temperature consistent - delighted I made the upgrade, it’s worth the additional cost.
After a brief encounter with a cheaper brand doing ice baths in the smaller tub with the inflatable
white ring that you simply can’t keep cool (you know the ones), I decided to go full ice hog with the pro barrel and mini chiller… absolute game changer! Loads of room in the pro barrel, so no excuses for not getting your ears wet and the chiller is frickin awesome. So pleased with my setu0 🥶🥶🥶👊🏼
